"The course was well-designed and very effective.
Online courses are de rigeur now, but to date I’ve never engaged with one as much as I did this one."
"Moving through this program is like swimming.
You have to propel yourself forward through the current of our society's terrible ideas, but once you get a good rhythm going, the world’s chatter sort of drops away and you can just concentrate on your own journey.
I’m coming out of this feeling like I have a good framework to support my mental and physical health."
— D. D.