The SUGAR Short Course Is Here

Learn Weight Mastery

Love Your Life

Enjoy Your Body

Join your tribe.

Moving through this program is like swimming. You have to propel yourself forward through the current of our societies terrible ideas, but once you get a good rhythm going, the world’s chatter sort of drops away and you can just concentrate on your own journey.

I’m coming out of this feeling like I have a good framework to support my mental and physical health.

— D. D.

The course was well-designed and very effective.

Online courses are de rigeur now, but to date I’ve never engaged with one as much as I did this one.