"Today for the first time in 10 years I weigh less than 160lbs. It is so satisfying to see the numbers in the 150s.

Thank you so much for your program, and for being there when I needed you."

– Crystal
Join your tribe

"Moving through this program is like swimming.

You have to propel yourself forward through the current of our society's terrible ideas, but once you get a good rhythm going, the world’s chatter sort of drops away and you can just concentrate on your own journey.

I’m coming out of this feeling like I have a good framework to support my mental and physical health."

— D. D.

"The course was well-designed and very effective.

Online courses are de rigeur now, but to date I’ve never engaged with one as much as I did this one."

-Sylvia