You're Ready NOW

 

Our on-demand program gets you started today.

Same approach as our popular cohort program. Self-paced, with just-right support.

 

What do I get?

There's some important differences between the cohort and nad NOW.

Both are designed to help you achieve a healthy weight. Which one you choose depends on learning styles and how deep you want to go.

Which one is right for me?
 

Clarity

No more searching wondering. Learn the steps to achieve and keep a healthy weight.

Support

You'll get access to Zoom office hours, 3 months of email support, and our community forum.

Personal

Each step of the way is designed to help you create changes that work for you and your life. 

Here's what you get:

What outcomes can I expect?

“This is about self-care, not sacrifice."

Crystal, summer 2021 cohort 

 

The biggest impact of the program was that you've lived my experience, you understand, and you're sharing your extensive knowledge and support.

That is powerful."

Kate, introductory cohort

Monthly Payment

$99/m USD

12 Payments Total

  • One year of access to the program, including all updates. and improvements.
  • 3 months of Zoom office hours available 3 Wednesdays a month at 12p EST.
  • 3 months of email support for any question you might have.
  • Access to the community forum to interact with other nad members.
  • A realistic, human-centered approach to achieve and keep a healthy weight once and for all.
BUY NOW

One-Time Payment

$949 USD

Instantly Save $239

  • One year of access to the program, including all updates. and improvements.
  • 3 months of Zoom office hours available 3 Wednesdays a month at 12p EST.
  • 3 months of email support for any question you might have.
  • Access to the community forum to interact with other nad members.
  • A realistic, human-centered approach to achieve and keep a healthy weight once and for all.
BUY NOW

You can expect to:

  • End the painful cycles of overeating and restriction (disordered eating).
  • Create a series of self-care practices that restore trust in yourself.
  • Understand all the factors sabotaging your past efforts (and let go of the shame).
  • Learn how to eat naturally and in-tune with your body. 
  • Build a system you can rely on for the rest of your life.
  • Include your whole household in making health and wellness the natural choice.

Who should join nad now.

Who should join the cohort.