"The only problem is that the holidays probably account for much of a person’s annual weight gain over the course of a lifetime."

NY Times

Love the Holidays but dread gaining weight?

Let's end that. 

 

Get the powerful strategies founder Rebecca Thomas uses to avoid weight gain and still have fun

– 14 years and counting.

 

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Rebecca Thomas, author, speaker and founder of not another diet.

“Just back from 11 days of travel with work meetings, work meals, restaurants, and Thanksgiving. 
Wow–didn't gain an ounce. 
I'm so excited about the sustainability of these practices.

Looking forward to slaying the Holiday season for the first time ever!"