Pre-Enrollment For January 1 is OPEN

 

 

Dieting isn't how you solve weight gain.

 This program is.

Is it hard to stop eating?

 

"I hope you know how truly transformative this program is on every level. It's an absolute game-changer."

Lisa

Tired of battling with your body? 

We'll teach you how to find peace and make lasting progress through daily self-care. 

Overwhelmed by temptations?

Let go of the (unnecessary) shame and learn how to set up your life and relationships to ensure good decisions.

Do you lose weight only to gain it back? 

That says more about the methods than you. Learn what needs to be addressed for weight stability.

You know how to diet.

 

But, do you know how to 

lose weight for good?

 
I Have Questions

I cannot tell you how different this was and how much it put me in control of my weight, food, and exercise choices.

 

It's fundamentally different from everything I tried - and 1000% better.

Elizabeth - summer cohort 2021

The program absolutely exceeded my expectations - the program took Rebecca's writing to a whole new level.

 

It's a very positive and peaceful way of getting to grips with weight once and for all.

Alison - fall cohort 2021

LEARN: How To Eat Naturally By Correctly Identifying Food Processing

A free, LIVE webinar that will leave you with a clear understanding of food that supports natural eating.

I Want In

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New to nad? Browse our 100+ articles on lasting weight loss. We've even been featured in NBC's Better Column (twice).

 

Start learning about our human-centered approach right away. 

Meet Rebecca, founder of nad.

Eleven years ago, after struggling with my weight all of my adult life, I finally lost 50 pounds and never put it back on. I did it by giving up on diets, apps, crazy workouts, cleanses, and challenges. That's when I finally found success.

I built this program to help you lose weight in the affirming, healthy, and integrative way that changed my life. 

If you can't stomach another diet but don't want to give up on living at a healthy weight, this program is your way forward.

You can chat with Rebecca before signing up. 

This program has refocused my entire being from one of “achieve this goal at all costs” to one of self compassion and care. - D.D.

I would definitely recommend the program to anyone who would listen! 

– Susan M.

This time I have the tools to maintain the loss and sustain a healthy weight. - Laura O.

the core program

Pre-enroll for $202. Regular price $229

easy payment plan

12 Payments
  • Full enrollment in the not another diet program
  • 9 weeks of life-changing lessons with other cohort members starting Jan 1
  • NEW, weekly office hours with Rebecca where you can drop in for a quick question
  • An accountability partner to deepen the lessons and keep you on track
  • Access to weekly Zoom group coaching
  • One year of access to the program and any updates
  • One year access to the community forum 
  • Ideas, tools, introspection, and practices you can use for a lifetime of weight mastery
Enroll Now

the core program

Pre-enroll for $2111. Regular price $2399

one-time payment

Instantly save $349
  • Full enrollment in the not another diet program
  • 9 weeks of life-changing lessons with other cohort members starting Jan 1
  • NEW, weekly office hours with Rebecca where you can drop in for a quick question
  • An accountability partner to deepen the lessons and keep you on track
  • Access to weekly Zoom group coaching
  • One year of access to the program and any updates
  • One year access to the community forum 
  • Ideas, tools, introspection, and practices you can use for a lifetime of weight mastery
Enroll Now

the premium package

Pre-enroll for $3516. Regular price $3995

the core program, plus:

5 spots available

  • 4 one-on-one coaching sessions to fuel deep changes with Rebecca, founder of the program
  • 18 months of access to the program and forum including any updates and new material
  • A personalized written assessment after the 9-week cohort with your progress, areas of focus, and personal recommendations for continued success
  • Access to an additional cohort within the next 12 months, making the lessons durable and providing extra support. About 30% of our members choose this option (at an additional cost) to enjoy the continued support and accountability 
  • Join the Jan 1 cohort
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