"The only problem is that the holidays probably account for much of a person’s annual weight gain over the course of a lifetime."

NY Times

Love the Holidays but dread gaining weight?

Let's end that. 


Get the powerful strategies founder Rebecca Thomas uses to avoid weight gain and still have fun

– 13 years and counting.


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Rebecca Thomas, author, speaker and founder of not another diet.

“This is about self-care, not sacrifice."