not another diet - the newsletter
Insights on food literacy and healthy weight management for midlife women.
Tags: fish
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This is a perfect meal 🎣
I adore tinned fish, which makes me cool and smart. Sometimes, people disagree (about any of that), but I pay them no mind.
Tinned fish is not the cat food adjacent stuff at the grocery store that looks weird and smells worse. It's just a way of preserving small, highly nutritious fish that gen...
Oct 03, 2025
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