This is the method your mom would've taught you had she known it herself.

 

Lasting weight loss is actually relationship and personal development work– not another diet.

I'm Ready To Apply
Video Poster Image

Have you dieted yourself into weight gain? 

Let's end the painful cycles.

The cohort is our gold standard.

The next one opens on September 1.

nad NOW is available year-round. The cohort is an immersive experience with expert coaching and a pod for accountability. nad NOW is a more streamlined option, self-paced with just-right support.

I'd Like To Be Considered

not another diet is markedly different from nearly everything in the weight loss space. It’s science. It’s radical self-compassion. It’s better tools. It’s psychology.

 

It’s a lifetime of weight mastery. 

Click through below to follow the 9-week journey.

What this is 👇

A 9-week, step-by-step program to achieve a stable, healthy weight while restoring optimism and trust in yourself, no matter how long you’ve struggled with your body.

I have questions

not another diet is such a valuable program and I hope many more people benefit from it in the future.”

— Alison, fall 2021 cohort