The SUGAR Short Course Is Here

It was never you.

It was the...

unworkable plans

deprivation diets

lack of self-knowledge

Have you dieted yourself into weight gain? 

This program will guide you out of the painful cycles.

Am I a good fit for the program?

not another diet is markedly different from nearly everything in the weight loss space. It’s science. It’s radical self-compassion. It’s better tools. It’s psychology.


It’s a lifetime of weight mastery. 

Click through below to follow the 9-week journey.


Read: Ignore Before And After Photos.

What this is 👇

A 9-week, step-by-step program to achieve permanent weight loss while restoring optimism and self-confidence, no matter how long you’ve struggled with your body.

not another diet is such a valuable program and I hope many more people benefit from it in the future.”

— Alison, fall 2021 cohort