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This is the method your mom would've taught you had she known it herself.

 

If you want the skill of eating without a calculator or losing weight without apps, come learn that–not another diet.

What Are Members Saying?
 

Have you dieted yourself into weight gain? 

Let's end the painful cycles.

We built a free workshop so you can access our best insights.

 

How To Get (and Keep!) Your Healthy Weight

 

Without Tracking Your Food, Going Hungry, or Enduring Another Diet Failure

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"I hope you know how truly transformative this program is on every level.

 It's an absolute game-changer."

Lisa

 

"Rebecca, thank you. I truly feel like you've helped me become more of who I want to be because of your program.

After years of feeling bad about my body (and feeling bad about feeling bad about my body), I found Rebecca's program.

I was drawn to the idea that I could be self-compassionate and body positive, and still want to live at a healthier weight.

The program was everything I had hoped for and more. I lost 14 pounds over the 10-week program (and know that number will continue to grow). More importantly, I gained so much knowledge and insight that has allowed me to approach myself, my spouse, my kids, and others with more empathy and care.

What a gift!"

Lexi

not another diet is markedly different from everything in the weight loss space. It’s science. It’s radical self-compassion. It’s better tools. It’s psychology.

 

It’s a lifetime of weight mastery. 

 

not another diet is such a valuable program and I hope many more people benefit from it in the future.”

— Alison