not another diet: the podcast

You don't have to give up on lasting weight loss–just dieting.

It's time to grab your earpods and tune in. Join founder, Rebecca Thomas, as she dismantles the diet culture ideas trapping you in chronic weight gain and introduces ones that create stable, enduring weight loss–for any body.

This podcast is your resource for the wisdom and practical strategies taught in not another diet: the program that are sure to lead you out of the dieting wasteland and into the peace and progress you've always wanted.

Episode by episode Rebecca offers clarity on why what you've done hasn't worked and what mindsets and strategies you need to finally manage your weight with a sense of mastery.

Subscribe today (and send to a friend).

Go to notanotherdiet.co/theprogram for more information and to access to our free (and equally illuminating) workshop.