Start With Five

Five sessions, one-on-one with me. For the sugar, the boundaries around food, and the healthy habits that keep sliding out of reach.


You'll leave with clarity, a sense of calm, and practical tools to make progress in your real life.

$500 for all five. That's $375 off the single session rate.

Start with five

What you get

  • Five 45-minute sessions, live on video with me.
  • Every session recorded, so you can go back to anything you want to hear again.
  • Six months to use them, at whatever pace fits your life.
  • $250 credited toward The BuildĀ program if you decide to keep going.

The terms

A single session is $175. Five of them would be $875. This is $500, so you're saving $375.

Reschedule any session yourself, up to 24 hours ahead. No refunds on this one. Buy it and use it.