One Question, Your Story, and a Free Course
Hi 👋 , I'm working on something, and for once, I need your voice in it more than mine.
I could tell you about my own struggles, but I'd like to hear about yours — the moment things stopped adding up, the doctor who waved you off, the diet someone put you on before you even had a driver's license.
Here's the ask
Hit reply and answer one (or more) of these. Three to five sentences is plenty — I'm not looking for an essay, just your voice, in your words.
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The ambush. What changed first? Tell me about the moment you realized your body was playing by new rules — what you were doing, what the scale or your clothes said, and what you thought it meant about you.
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The dismissal. What did your doctor say when you brought up weight, energy, or sleep in your 40s or 50s? Word for word if you remember it.
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The origin story. How old were you the first time you were put on a diet, and who put you there? What do you remember about it?
Pick whichever one grabs you — what you send back might show up (never with your name attached) in what I'm building next.
And because I don't ask for your time for free.
Everyone who hits reply gets to pick one, on me:
- Full access to (You're Fine) It's The Food
- Full access to How To Have Sugar Without Cravings & Weight Gain
- 20 minutes of 1:1 coaching with me — no pitch, just help (capped at the first 10 people who pick it)
A couple of ground rules: if you've already bought one of these courses, this isn't a refund — grab the coaching instead. And you've got until July 15 to hit reply; after that, I'm closing this up and getting to work.
Importantly, you consent to my using a quote with your first name only in subsequent work.
✅ Tell me which one when you reply, and I'll get you set up myself. Please allow 24-48 hours for delivery of your selection.
That's it. Hit reply with 3-5 sentences, your name, and your age.
I'll read every single one. No catch.

Yours in joyful eating and living, Rebecca
P.S. Is it a skin tag or a sign of insulin resistance?