The End of Nonsense.

Season #1

Does your weight feel like an endless puzzle you just can't seem to solve?

Whether you've struggled over a lifetime or just the last few years, this podcast will help you understand the issues in an entirely different way.

If you're constantly scrolling, looking for information, if this is a subject that weighs on your mind -pun intended-then I'm inviting you to listen and learn. I have something unique to offer, which is good practical information coupled with wisdom and deep clarity that can help you regain a sense of control over your thinking and your life.

My name is Rebecca Thomas, and I am the founder of not another diet, a program and now a podcast that teaches lasting weight loss. I'd love it if you join me on this journey as we explore what doesn't work and what could work for you.

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Do you want to eat naturally, feel in tune with your body, and lose weight?

Get access to our FREE e-booklet right now with the exact steps we teach in our programs. 

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